| Moving Time: |
1:53:20 |
| Distance: |
36.79 km |
| Speed: |
19.48 km/h |
| Ele Gain / Loss: |
1286.56 m / 0.00 m |
| Power: |
202 wZ4
3.04 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.97 |
| TSS: |
177 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-8.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,533 kcal |
