| Moving Time: |
0:47:09 |
| Distance: |
22.54 km |
| Speed: |
28.68 km/h |
| Ele Gain / Loss: |
221.08 m / 511.65 m |
| Power: |
155 wZ2
1.91 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.77 |
| TSS: |
47 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
489 kcal |
