Moving Time: 0:47:36
Distance: 10.68 km
Speed: 13.47 km/h
Ele Gain / Loss: 600.72 m / 0.00 m
Power: 203 wZ3 2.71 w/kg
Max Power: 266 w
Norm. Power: 208 wZ4
Intensity: 0.92
TSS: 67
Heart Rate: 158 bpm
Max HR: 167 bpm
Efficiency: 1.32 w/bpm
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution