Moving Time: 1:07:53
Distance: 15.75 km
Speed: 13.92 km/h
Ele Gain / Loss: 1009.55 m / 110.37 m
Power: 265 wZ3 3.01 w/kg
Max Power: 569 w
Norm. Power: 272 wZ3
Intensity: 0.81
TSS: 75
Heart Rate: 138 bpm
Max HR: 153 bpm
Efficiency: 1.97 w/bpm
Decoupling: 8.8%moderate
Cadence: 74 rpm
Max Cad: 120 rpm
Pedalling: 99.7% of the ride
Avg Torque: 35.5 Nm
Calories: 1,204 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution