Moving Time: 0:42:36
Distance: 6.15 km
Speed: 8.66 km/h
Ele Gain / Loss: 520.48 m / 0.39 m
Power: 171 wZ1 2.34 w/kg
Max Power: 268 w
Norm. Power: 177 wZ1
Intensity: 0.48
TSS: 16
Heart Rate: 124 bpm
Max HR: 140 bpm
Efficiency: 1.43 w/bpm
Cadence: 68 rpm
Max Cad: 82 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.3 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution