| Moving Time: |
1:02:25 |
| Distance: |
24.35 km |
| Speed: |
23.40 km/h |
| Ele Gain / Loss: |
539.09 m / 52.56 m |
| Power: |
169 wZ3
3.02 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.84 |
| TSS: |
73 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
706 kcal |