| Moving Time: |
0:29:46 |
| Distance: |
9.72 km |
| Speed: |
19.58 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
182 wZ3
2.56 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.93 |
| TSS: |
43 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
362 kcal |
