Moving Time: 1:36:13
Distance: 44.27 km
Speed: 27.61 km/h
Ele Gain / Loss: 762.84 m / 919.52 m
Power: 151 wZ1 2.6 w/kg
Max Power: 324 w
Norm. Power: 181 wZ2
Intensity: 0.56
TSS: 51
Heart Rate: 124 bpm
Max HR: 163 bpm
Efficiency: 1.46 w/bpm
Decoupling: 0.9%good
Cadence: 86 rpm
Max Cad: 129 rpm
Pedalling: 98.4% of the ride
Avg Torque: 17.4 Nm
Calories: 973 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution