| Moving Time: |
1:24:18 |
| Distance: |
23.45 km |
| Speed: |
16.69 km/h |
| Ele Gain / Loss: |
1279.95 m / 39.46 m |
| Power: |
233 wZ2
3.33 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
243 wZ2
|
| Intensity: |
0.59 |
| TSS: |
49 |
| Heart Rate: |
154 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,315 kcal |
