| Moving Time: |
0:34:06 |
| Distance: |
10.44 km |
| Speed: |
18.37 km/h |
| Ele Gain / Loss: |
388.13 m / 19.67 m |
| Power: |
219 wZ3
2.67 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.79 |
| TSS: |
35 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
500 kcal |
