Moving Time: 0:37:50
Distance: 18.80 km
Speed: 29.82 km/h
Ele Gain / Loss: 301.15 m / 239.37 m
Power: 234 wZ4 3.25 w/kg
Max Power: 296 w
Norm. Power: 235 wZ4
Intensity: 1.03
TSS: 67
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.4 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution