Moving Time: 1:05:44
Distance: 22.33 km
Speed: 20.38 km/h
Ele Gain / Loss: 407.24 m / 111.48 m
Power: 160 wZ3 1.8 w/kg
Max Power: 286 w
Norm. Power: 171 wZ3
Intensity: 0.82
TSS: 74
Cadence: 68 rpm
Max Cad: 93 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.4 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution