| Moving Time: |
1:12:48 |
| Distance: |
23.45 km |
| Speed: |
19.33 km/h |
| Ele Gain / Loss: |
1279.96 m / 39.48 m |
| Power: |
284 wZ3
4.06 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.91 |
| TSS: |
100 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,384 kcal |
