| Moving Time: |
1:20:04 |
| Distance: |
18.14 km |
| Speed: |
13.59 km/h |
| Ele Gain / Loss: |
816.95 m / 0.00 m |
| Power: |
155 wZ2
2.46 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.61 |
| TSS: |
49 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
831 kcal |
