| Moving Time: |
1:27:11 |
| Distance: |
23.78 km |
| Speed: |
16.37 km/h |
| Ele Gain / Loss: |
1384.77 m / 63.47 m |
| Power: |
224 wZ3
3.45 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.89 |
| TSS: |
114 |
| Heart Rate: |
154 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,308 kcal |
