Moving Time: 1:09:18
Distance: 15.56 km
Speed: 13.47 km/h
Ele Gain / Loss: 1149.61 m / 0.04 m
Power: 233 wZ2 3.33 w/kg
Max Power: 363 w
Norm. Power: 241 wZ2
Intensity: 0.59
TSS: 40
Heart Rate: 161 bpm
Max HR: 170 bpm
Efficiency: 1.50 w/bpm
Decoupling: 8.5%moderate
Cadence: 85 rpm
Max Cad: 140 rpm
Pedalling: 98.2% of the ride
Avg Torque: 27.6 Nm
Calories: 1,081 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution