| Moving Time: |
1:23:59 |
| Distance: |
47.08 km |
| Speed: |
33.64 km/h |
| Ele Gain / Loss: |
202.70 m / 297.22 m |
| Power: |
210 wZ4
2.63 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.96 |
| TSS: |
128 |
| Heart Rate: |
157 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,181 kcal |
