| Moving Time: |
1:22:46 |
| Distance: |
18.95 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.31 m |
| Power: |
211 wZ3
2.88 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.87 |
| TSS: |
104 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,169 kcal |
