| Moving Time: |
1:03:22 |
| Distance: |
13.14 km |
| Speed: |
12.44 km/h |
| Ele Gain / Loss: |
621.87 m / 286.37 m |
| Power: |
169 wZ2
2.14 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.58 |
| TSS: |
35 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
717 kcal |
