| Moving Time: |
1:32:11 |
| Distance: |
23.45 km |
| Speed: |
15.26 km/h |
| Ele Gain / Loss: |
1279.95 m / 39.46 m |
| Power: |
177 wZ3
3.16 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
118 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,092 kcal |
