| Moving Time: |
1:53:39 |
| Distance: |
20.39 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
1387.79 m / 98.89 m |
| Power: |
184 wZ2
2.42 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.75 |
| TSS: |
107 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
17.3%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,400 kcal |
