| Moving Time: |
2:37:38 |
| Distance: |
63.58 km |
| Speed: |
24.20 km/h |
| Ele Gain / Loss: |
1108.89 m / 1441.55 m |
| Power: |
150 wZ1
2.24 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
156 wZ1
|
| Intensity: |
0.37 |
| TSS: |
35 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,583 kcal |
