Moving Time: 1:29:14
Distance: 41.91 km
Speed: 28.18 km/h
Ele Gain / Loss: 367.32 m / 268.45 m
Power: 181 wZ2 2.13 w/kg
Max Power: 282 w
Norm. Power: 184 wZ2
Intensity: 0.68
TSS: 68
Heart Rate: 125 bpm
Max HR: 151 bpm
Efficiency: 1.47 w/bpm
Decoupling: 6.1%moderate
Cadence: 61 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 1,081 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution