| Moving Time: |
0:53:12 |
| Distance: |
18.80 km |
| Speed: |
21.21 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
112 wZ1
1.72 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
125 wZ1
|
| Intensity: |
0.54 |
| TSS: |
26 |
| Heart Rate: |
120 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
399 kcal |