Moving Time: 1:09:20
Distance: 26.10 km
Speed: 22.59 km/h
Ele Gain / Loss: 306.79 m / 379.09 m
Power: 116 wZ2 1.66 w/kg
Max Power: 216 w
Norm. Power: 125 wZ2
Intensity: 0.71
TSS: 58
Heart Rate: 116 bpm
Max HR: 128 bpm
Efficiency: 1.08 w/bpm
Decoupling: 0.4%good
Cadence: 89 rpm
Max Cad: 100 rpm
Pedalling: 96.7% of the ride
Avg Torque: 12.8 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution