| Moving Time: |
1:09:20 |
| Distance: |
26.10 km |
| Speed: |
22.59 km/h |
| Ele Gain / Loss: |
306.79 m / 379.09 m |
| Power: |
116 wZ2
1.66 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.71 |
| TSS: |
58 |
| Heart Rate: |
116 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
12.8 Nm |
| Calories: |
538 kcal |