| Moving Time: |
1:04:43 |
| Distance: |
12.93 km |
| Speed: |
11.99 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
271 wZ3
3.08 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.82 |
| TSS: |
72 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,174 kcal |
