Moving Time: 0:47:12
Distance: 23.16 km
Speed: 29.44 km/h
Ele Gain / Loss: 329.99 m / 267.56 m
Power: 227 wZ4 3.15 w/kg
Max Power: 292 w
Norm. Power: 229 wZ4
Intensity: 1.00
TSS: 79
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution