| Moving Time: |
1:14:01 |
| Distance: |
26.10 km |
| Speed: |
21.16 km/h |
| Ele Gain / Loss: |
306.75 m / 379.06 m |
| Power: |
109 wZ2
1.49 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
116 wZ2
|
| Intensity: |
0.67 |
| TSS: |
55 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
540 kcal |
