| Moving Time: |
1:13:31 |
| Distance: |
17.32 km |
| Speed: |
14.13 km/h |
| Ele Gain / Loss: |
930.48 m / 84.49 m |
| Power: |
159 wZ4
2.84 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.92 |
| TSS: |
104 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
104 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
782 kcal |
