| Moving Time: |
1:52:13 |
| Distance: |
50.20 km |
| Speed: |
26.84 km/h |
| Ele Gain / Loss: |
1049.53 m / 762.60 m |
| Power: |
215 wZ3
3.31 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.91 |
| TSS: |
154 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,615 kcal |
