Moving Time: 1:55:46
Distance: 27.09 km
Speed: 14.04 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 161 wZ3 2.4 w/kg
Max Power: 252 w
Norm. Power: 163 wZ3
Intensity: 0.81
TSS: 127
Heart Rate: 113 bpm
Max HR: 122 bpm
Efficiency: 1.44 w/bpm
Decoupling: 3.5%good
Cadence: 65 rpm
Max Cad: 84 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.9 Nm
Calories: 1,248 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution