Moving Time: 1:05:14
Distance: 13.71 km
Speed: 12.61 km/h
Ele Gain / Loss: 652.63 m / 17.10 m
Power: 169 wZ2 2.14 w/kg
Max Power: 196 w
Norm. Power: 170 wZ2
Intensity: 0.58
TSS: 36
Heart Rate: 137 bpm
Max HR: 146 bpm
Efficiency: 1.24 w/bpm
Decoupling: 3.5%good
Cadence: 75 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 738 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution