| Moving Time: |
1:35:50 |
| Distance: |
15.56 km |
| Speed: |
9.74 km/h |
| Ele Gain / Loss: |
1149.61 m / 0.04 m |
| Power: |
180 wZ4
2.34 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.94 |
| TSS: |
141 |
| Heart Rate: |
134 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
43 rpm |
| Max Cad: |
69 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
1,155 kcal |
