| Moving Time: |
1:12:09 |
| Distance: |
39.52 km |
| Speed: |
32.87 km/h |
| Ele Gain / Loss: |
531.82 m / 292.30 m |
| Power: |
264 wZ3
3.77 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.86 |
| TSS: |
89 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,275 kcal |