| Moving Time: |
1:11:01 |
| Distance: |
26.04 km |
| Speed: |
22.00 km/h |
| Ele Gain / Loss: |
663.87 m / 235.44 m |
| Power: |
160 wZ4
2.86 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.95 |
| TSS: |
108 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
107 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
761 kcal |