Moving Time: 0:55:49
Distance: 17.43 km
Speed: 18.74 km/h
Ele Gain / Loss: 594.15 m / 1.26 m
Power: 203 wZ2 2.71 w/kg
Max Power: 368 w
Norm. Power: 207 wZ3
Intensity: 0.76
TSS: 53
Heart Rate: 126 bpm
Max HR: 139 bpm
Efficiency: 1.64 w/bpm
Cadence: 84 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.4 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution