| Moving Time: |
1:21:05 |
| Distance: |
31.36 km |
| Speed: |
23.21 km/h |
| Ele Gain / Loss: |
202.46 m / 452.12 m |
| Power: |
93 wZ3
1.21 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
98 wZ3
|
| Intensity: |
0.80 |
| TSS: |
87 |
| Heart Rate: |
138 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
11.6 Nm |
| Calories: |
505 kcal |
