| Moving Time: |
1:06:21 |
| Distance: |
8.21 km |
| Speed: |
7.43 km/h |
| Ele Gain / Loss: |
477.22 m / 5.77 m |
| Power: |
121 wZ3
1.42 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
123 wZ3
|
| Intensity: |
0.76 |
| TSS: |
65 |
| Heart Rate: |
90 bpm |
| Max HR: |
96 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
537 kcal |
