| Moving Time: |
1:09:34 |
| Distance: |
17.10 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
1019.95 m / 5.10 m |
| Power: |
249 wZ3
3.04 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.86 |
| TSS: |
86 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,160 kcal |
