| Moving Time: |
1:44:10 |
| Distance: |
53.06 km |
| Speed: |
30.56 km/h |
| Ele Gain / Loss: |
553.50 m / 97.97 m |
| Power: |
237 wZ3
3.04 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.79 |
| TSS: |
108 |
| Heart Rate: |
134 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,653 kcal |
