Moving Time: 1:15:20
Distance: 34.14 km
Speed: 27.19 km/h
Ele Gain / Loss: 251.95 m / 236.23 m
Power: 142 wZ2 2.1 w/kg
Max Power: 288 w
Norm. Power: 145 wZ2
Intensity: 0.72
TSS: 65
Heart Rate: 128 bpm
Max HR: 136 bpm
Efficiency: 1.13 w/bpm
Decoupling: 8.3%moderate
Cadence: 87 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.0 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution