| Moving Time: |
1:15:20 |
| Distance: |
34.14 km |
| Speed: |
27.19 km/h |
| Ele Gain / Loss: |
251.95 m / 236.23 m |
| Power: |
142 wZ2
2.1 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.72 |
| TSS: |
65 |
| Heart Rate: |
128 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
716 kcal |