| Moving Time: |
0:47:38 |
| Distance: |
21.59 km |
| Speed: |
27.20 km/h |
| Ele Gain / Loss: |
282.05 m / 281.54 m |
| Power: |
179 wZ2
2.39 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.64 |
| TSS: |
32 |
| Heart Rate: |
132 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
571 kcal |