Moving Time: 0:50:41
Distance: 22.71 km
Speed: 26.88 km/h
Ele Gain / Loss: 81.01 m / 97.78 m
Power: 133 wZ2 1.33 w/kg
Max Power: 498 w
Norm. Power: 134 wZ2
Intensity: 0.68
TSS: 39
Heart Rate: 129 bpm
Max HR: 145 bpm
Efficiency: 1.04 w/bpm
Cadence: 94 rpm
Max Cad: 116 rpm
Pedalling: 98.6% of the ride
Avg Torque: 16.3 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution