| Moving Time: |
1:24:34 |
| Distance: |
15.56 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
1149.61 m / 0.04 m |
| Power: |
184 wZ4
2.75 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.93 |
| TSS: |
121 |
| Heart Rate: |
132 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,042 kcal |
