Moving Time: 0:54:29
Distance: 18.06 km
Speed: 19.89 km/h
Ele Gain / Loss: 519.80 m / 0.00 m
Power: 156 wZ2 2.23 w/kg
Max Power: 273 w
Norm. Power: 178 wZ2
Intensity: 0.68
TSS: 42
Cadence: 78 rpm
Max Cad: 152 rpm
Pedalling: 97.8% of the ride
Avg Torque: 20.3 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution