| Moving Time: |
2:34:14 |
| Distance: |
44.47 km |
| Speed: |
17.30 km/h |
| Ele Gain / Loss: |
2130.16 m / 296.77 m |
| Power: |
258 wZ3
2.93 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.80 |
| TSS: |
163 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
2,665 kcal |
