| Moving Time: |
1:01:48 |
| Distance: |
18.48 km |
| Speed: |
17.94 km/h |
| Ele Gain / Loss: |
769.61 m / 28.90 m |
| Power: |
213 wZ3
3.28 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.95 |
| TSS: |
93 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
881 kcal |
