| Moving Time: |
1:25:25 |
| Distance: |
17.10 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
1019.94 m / 5.09 m |
| Power: |
166 wZ1
2.44 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.51 |
| TSS: |
37 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
949 kcal |
