Moving Time: 0:46:31
Distance: 8.42 km
Speed: 10.87 km/h
Ele Gain / Loss: 424.95 m / 94.73 m
Power: 140 wZ2 1.87 w/kg
Max Power: 266 w
Norm. Power: 144 wZ2
Intensity: 0.57
TSS: 25
Heart Rate: 131 bpm
Max HR: 141 bpm
Efficiency: 1.10 w/bpm
Cadence: 85 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution