Moving Time: 0:42:03
Distance: 14.40 km
Speed: 20.55 km/h
Ele Gain / Loss: 216.69 m / 12.26 m
Power: 155 wZ2 2.01 w/kg
Max Power: 213 w
Norm. Power: 159 wZ3
Intensity: 0.75
TSS: 40
Cadence: 57 rpm
Max Cad: 78 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.6 Nm
Calories: 436 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution